Dr. Kit's Blog
The Purpose of Stress and How to Manage It
When you notice your physical symptoms of stress – sweaty palms, quickening breath, increases in heart beats, muscle tension – instead of thinking, “Oh no, what’s going to happen to me?” think to yourself, “Isn’t it wonderful that my body can tell me when something is important to me AND that it can prepare me with the energy to take action that is consistent with my values!”
Kit Sluys, PsyD
As a psychologist with over 10 years of experience, Kit known for being approachable and highly knowledgeable. Specializing in holistic approaches to healing, Kit helps the nervous system find calm and balance. Her practice focuses on working with professionals, high-functioning anxiety, and providing therapy tailored to women’s unique needs.
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Online and in-person in South Carolina 1125 48th Ave N, Ste 303, Myrtle Beach, SC 29577
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(971) 245-2402