Don’t let your career keep you
from a fulfilling personal life.
All that pressure you put on yourself isn’t helping.
Therapy for Professionals statewide in Oregon and South Carolina
Chantal* wondered, “Am I good enough?”
Chantal has never felt this kind of stress before.
Every morning, thinking about the day ahead, she asks herself, “Is there a chance I will mess up my job today?”
She’s always done what was expected of her and what she expected of herself.
She went to school, got a degree, and marched right into professional life without the blink of an eye.
Everything seemed to be going so well.
Perfect job – check. Perfect relationships – check. Perfect life… right?
This is the life Chantel wanted, so why is she struggling so much?
Chantal always had to work harder than others to prove herself, especially in a male-dominated setting. But she always triumphed.
She’s sure she should be able to handle the things that are stressing her out right now. Her whole life, she’s achieved against the odds. Her parents made sure of it. She made sure of it.
Then why does it feel like she’s at her breaking point?
Feeling like an imposter, with no way out?
She can’t get through the day without feeling like she’s on the brink of tears.
She even feels bad for feeling bad. She thinks, “Why am I so selfish? People depend on me. I can’t let them down.”
So she puts on a brave face. She tells herself, “Come on; you got this! Just like you always have.” But it doesn’t work anymore.
Was even her relationship a lie?
She thought she had a perfect relationship, but Chantal knew she wasn’t always present.
She held back a lot with her partner for fear of being judged or rejected, and the result was she was often unhappy.
But she loved her partner and didn’t want to lose her relationship. Plus, there’s no time to focus on her relationship when everything else is falling apart.
I can teach you how to set boundaries and communicate more effectively.
Welcome, I’m Kit.
I know the hard work it takes to be successful. And I know the added challenges we face as women, whether in the boardroom, the ER, or at home.
I also know the power of therapy and coaching. Without treatment, I never would have finished my undergraduate degree, let alone my doctorate. I would never have learned how to have a healthy, loving relationship with my body or learned to overcome limiting beliefs that kept me from pursuing my dreams. I would never have learned to love myself enough to create a healthy, strong relationship with my husband.
And yet, here I am, living my dream of helping you. I get up in the morning because I’m inspired by the people I serve, and I get to encourage those same people, too!
I know the courage it takes to pursue your passion when it feels like every obstacle is in the way.
And I’m not here to pretend like figuring this stuff out is easy. It’s not. But with some guidance and work, you can turn this moment of “brokenness” into a powerful transformation.
Therapy I Offer (SC and OR)
Are you ready to stop suffering
& start loving life again?
Let’s talk. You can call, email, or use the contact form below to contact me.
We can schedule a free 15-minute consultation.
